Henny Penny Farmette

As winter approaches, it seems counterintuitive to embrace the cold and dark, especially as we hurry indoors to seek light and warmth. But winter brings the gift of time and circumstances that force us to slow down, rest, reflect, and renew ourselves.

Here on the Henny Penny Farmette, the honey bees remain in their hives until their DNA tells them early spring has arrived. The hens slow their laying of eggs during the cold, dark days of winter. And the soil in the gardens rest as the sap stops flowing in the trees during the months when winter’s chill comes on early and leaves late.

During the current age of telecommuting or arrangements that include some work from home, lying an extra few minutes in bed until the house warms can feel luxurious. After a hearty, healthy breakfast or lunch, a thirty-minute winter stroll across a field, down the road, or to the mailbox and back elevates the feel-good chemicals in your brain, stimulates your sense of well-being, and helps you feel restored.

The winter season is perhaps the best time of year to reflect on impermanence and cyclic change. Start a journal in which to capture your thoughts, hopes, dreams, questions, and ideas about self-evaluation and soul reflection. Learn something new. Sense the charismatic presences around you in nature. Allow your own radiance to flow outward to others.

Winter is a time to think about what you do and don’t want in your life and how you’ll clear the clutter. Is it a person, a habit, a thing? What is it that you want to leave behind in the old year and what do you want to manifest in the coming new year? Before winter is over, make an intention to manifest your deepest desire.

Use the the dark days of winter to reflect on your physical health and mental well-being. What bad habit could you eliminate? What lifestyle change would be healthier for you? How might you gain more self acceptance and self love? What does a picture of great health for your body and mind look like?

Snuggle up in a chair with a warm throw and read a good book when the winds are howling and the cloud ceiling is low. Reading stimulates the mind. Expand your horizons with an arm-chair travel book. Enjoy a fictive trip through a novel. Solve a mystery. Read about the history of food and try a new recipe. The possibilities for indulging your interests are expansive.

Practice mindfulness. Let new ideas emerge from the depths of your consciousness. Winter is the perfect time and you can do this practice in any setting. Take advantage of the gifts the dark offers.

If you enjoy reading about country living topics, check out my series of cozy mysteries available online and in bookstores everywhere.

Tags: gifts, hives, honey bees, recipe, renewal, spirituality, winter