Uses of Herbs in Your House and Garden

Author: Meera, April 18, 2016

Herbs in abundance line the shelves of local garden centers now, and for good reason. Many of these versatile plants are hardy and adaptable and have myriad uses in a landscape.

 

Herbs in a pot for use in the kitchen

Herbs in a pot for use in the kitchen

 

 

 

Cooks, especially, appreciate access to culinary herbs near the kitchen. Grow cilantro, parsley, sage, tarragon, chives, basil, anise, dill, mint, and other desirable culinary herbs in boxes or giant pots on a kitchen patio. The location will make it easy to water and gather them.

 

 

Many herbs like chives, sage, and dill re-seed themselves, therefore, consider growing these in containers unless you have a designated space in your garden for them.

 

 

For shady areas in a landscape or garden, plant sweet woodruff, Borage, and chamomile. In areas that receive full sun, plant rosemary, mother-of-thyme, caraway-scented thyme, and woolly thyme. In areas that remain moist, plant angelica, mints, parsley, and sweet woodruff.

 

 

 

The leathery pomegranate peel takes center stage in this potpourri

The leathery pomegranate peel takes center stage in this potpourri that utilizes herbs, seed pods, spices, and citrus peels

 

 

To grow herbs for potpourris and sachets to scent rooms in your home, cultivate costmary, English woodruff, and lemon-scented herbs like pelargonium and verbena. Also rose geranium and lavender add a lovely scent to mixtures of herbs for potpourri.

 

 

With so many different ways to use herbs to beautify a garden or patio and to flavor foods and scent a home, there’s no reason not to grow a few. Remember, herbs (like mint) can be dried for tea or crumbling over salads and you can collect herb seeds or propagate cuttings for next year’s herb garden.

 

 

 

 

 

 

 

 

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Heirloom Herbs for the Kitchen

Author: Meera, January 12, 2016

The green stalks of the red and yellow onions I planted in late summer are now up about a foot in a raised bed. The garlic that I planted around the same time is also poking up. Having onions, garlic, and fresh culinary herbs available year-round is not impossible in the Bay Area’s mild climate, especially when they are grown in cold frames, protected areas, and raised beds.

 

 

Use garlic for companion plant to deter pests from lettuce and cabbage

Garlic growing in our garden during spring last year produced lots of bulbs for cooking.

 

 

 

Some will re-seed themselves in the growing beds or around your yards. We’ve got Greek oregano and chives growing all over the place. Some of my favorites herbs include basil, cilantro, chervil, chives, dill, fennel, lemon balm, lavender, oregano, mint, marjoram, rosemary, thyme, parsley, sage, and savory.

 

 

 

We also grow a few ornamental herbs such as borage, hyssop, and catnip (for our new kitty), tea herbs (chamomile and mint), and medicinal herbs (like echinacea).

 

 

 

Herbs in a pot for use in the kitchen

Parsley and basil share space in a pot on the patio

 

 

 

 

 

Herbs are easy to grow. Their blooms will attract insects beneficial to the garden. Butterflies and hummingbirds are also attracted. And herbs don’t need much–light, and porous soil, warmth, and decent drainage. For a light feeding of the herbs, we make chicken poop tea. With so many varieties of herbs available, why not tuck a few in your garden or in containers in a protected but sunny and warm area of your patio to enjoy in your culinary creations?

 

 

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If you have limited space, use herbs in your landscaping like this Spanish lavender or grow them in pots on the patio or windowsill

If you have limited space, use taller herbs like this lavender in your landscape and gr0w smaller plants like mint in pots

 

Herb gardens have always held a fascination for me. One of the many reasons I love growing herbs is the scent that many herbs release with bruising that can occur when you brush against plants such as bee balm, rosemary, or lavender.

 

 

Most herbs contain fragrant oils (verbena and lavender, for example) that are frequently used in the making of cosmetics. Many herbs reseed themselves, ensuring a perennial supply for medicinal and culinary uses.

 

 

For thousands of years, herbs have been added to food to enhance the flavors. In fact, many cuisines of the world are distinctly identifiable from herbs and mixtures of them added to the food.  Imagine Italian marinara without the addition of basil in the tomato sauce; a French meat  or vegetable dish without savory, fennel, sorrel, rosemary, or tarragon; or an English traditional dish without bay leaf, marjoram, garlic, or mint. Consider Greek food without rosemary, thyme, or arugula.

 

 

Herbs have been used to flavor vinegar, olive oil, and liqueur. Herbs even play a role in amorous arousal. In France, Verveine du Velay is a vervain-flavored liquer popular in Le Puy. It’s reputation is further enhanced by the popular ages-old perception of it as an aphrodisiac. According to author Jade Britton (The Herbal Healing Bible, Chartwell Books, Inc.), the herbs Siberian ginseng, damiana, and saw palmetto have been used in remedies to treat male infertility along with gingko for increased blood supply to the male sex organ. See, http://www.amazon.com/The-Herbal-Healing-Bible-Traditional/dp/0785829652

 

 

While many herbs thrive in well-drained, sunny positions in the garden, others do equally well in part sun/shade. For shade-tolerant herbs, plant the following.

Chives
Cilantro/Coriander
Garlic
Lovage
Lemon Balm
Mint
Oregano
Parsley
Sweet Woodruff
Thyme

 

You can grow herbs in a pot, a coffee can, a half wine barrel, window box, even an old wheel barrow. The point is that herbs are not too fussy. Some are so vigorous as to be considered invasive (mint, for example).  So whether you seek the enhance the flavor of food, add pizazz to a meat dish, or to increase your stamina, libido, and overall health, maybe it’s time to plant your own herb garden and see what herbs can do for you.

 

 

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Plant Culinary Herbs for Yourself and the Honeybees

Author: Meera, September 21, 2013

 

Blooming English thyme

Blooming English thyme with red carnation behind

 

During my pre-rainstorm walk today around the farmette, I noticed honeybees foraging for nectar in the last blooms of the cosmos, nasturtiums, and rose geraniums.

 

 

 

This is the time of  year that the bees search for autumn pollen and find it in the last flowers of a summer garden, but also in the blooms of lavender, heather, thistle, balsam, and eucalyptus.

 

 

Rose geranium attracts honeybees and makes a beautiful tesane

Rose geranium attracts honeybees and can be made into tea or tesane

 

 

In the spring, I planted a large pots of culinary herbs on my patio to use in cooking. The mixture of plants included sage, parsley, marjoram, chives, sweet basil, rosemary, English thyme, Greek oregano, Lebanese mint, chocolate mint, lemon bee balm, spearmint, and French tarragon.

 

 

 

If you enjoy using such herbs in autumn and winter soups, teas, or breads, for example, consider planting pots of herbs to grow on the patio or on a shelf in a garden window or on the window sill. The plants will brighten the cooking area on dreary dark days and, with just a snip, add flavor to your culinary creations.

 

 

 

Grow mint in pots if you don’t want it spreading over your yard. The same is true for the Greek oregano and also English thyme and French tarragon–those plants will grow beautifully even though confined in clay pots, old urns, or even half wine barrels.

 

 

Honeybees love hovering around all types of lavender; here, it's the Spanish variety

Honeybees love hovering around all types of lavender; here, it’s the Spanish variety

 

 

 

In early autumn, there is a diminishing amount of nectar (in blooms) available for the bees. This is the known as the nectar gap–when the sources of nectar for the bees are minimal and new sources have not yet appeared. This time of the year to think about planting for yourself and also the honeybees.

 

 

 

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Herbs for Healing and Well-Being

Author: Meera, December 18, 2012

For thousands of years, humankind has relied on the healing properties of herbs, plucked in the wild or cultivated in gardens, to treat what has ailed them. Modern holistic practitioners value herbs and plant-based medicines as integral elements in re-balancing the health of their patients and fostering wellness and robust vitality.

 

Doctors trained in allopathic or mainstream Western medicine traditionally have prescribed chemically based medicines (that usually have side effects). However, Western-trained doctors may also recommend the use of herbs for certain health issues. Always talk with your physician before starting any type of self-treatment with herbs. Keep your physician informed of herbs you may be taking. Herbs or herb formulations can interact or even block the efficacious effect of the medications your doctor has prescribed.

 

Dr. Andrew Weil, the Harvard-trained physician who pioneered the field of integrative medicine (combining mainstream and alternative medicine) and also wrote several best-selling books, suggests three specific herbs can reduce inflammation in the body–tumeric, ginger, and boswellia. These herbs can be found in specific doses formulated in capsules to make it easy to take the right amount. See, http://www.drweil.com/drw/u/QAA142972/Anti-Inflammatory-Herbs.com.

 

In traditional Chinese medicine, four herbs play vital roles in achieving a state of well-being. Rosemary stimulates brain alertness, mint aids in digestion, sage supports mental acuity, and parsley protects the eyes. See, http://www.doctoroz.com/blog/mao-shing-ni-lac-dom-phd/4-commonly-used-healing-herbs.

 

Whether herbs are used dried or fresh, made into a tea, tincture, culinary preparation, or packaged in capsules and other forms, they are often included as part of a larger health-focused program to restore and maintain a balanced, healthy body.

 

Ayurveda, a healing system used in India since ancient times, utilizes herbs in treatments that can encompass many healing modalities. According to Ayurveda, a balanced, healthy body depends on a strong metabolic and immune system, attained through proper nutrition, exercise, yoga, and meditation (to relieve tension and stress that can accumulate in the body and mind).

 

Herbs used in Ayurveda are many and include (but are not limited to) andrographis, ashwagandha, black mustard seed, cardamom, coriander, cumin, ginger, purslane (pigweed), tulsi (holy basil), tumeric, and visnaga.

 

During the medieval period, gardens of priests, convents, and cloisters contained the herbs that members of the clergy as well as ordinary people believed could treat or cure them of their ailments. In the twelfth century, German mystic Saint Hildegard of Bingen wrote about health and healing, detailing medicinal uses of over 200 healing plants.

 

Although most herbs are fairly easy to grow, take the time to learn about them. Provide for the plant’s needs (water, nutrients, sun or shade requirement). Find out when to harvest and how best to use the plant for your health and well-being. Find out what the negative factors might be in using a specific herb or medicinal plant. When you engage in this type of work, you continue a practice begun thousands of years ago that can have health benefits for you today. But don’t forget to have that discussion with your doctor before taking medicinal herbs.

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