Summer Salad with a Mediterranean Flair

Author: Meera, July 15, 2016

Inspired by a salad made of lentilles du Puy that I recently ate at a Mediterranean restaurant, I decided to create my own version of it.

 

 

The salad combines tiny greenish/brown French lentils with seasonal fresh produce such as heirloom  tomatoes and zucchini . I added a chopped onion (sauteed) and some hard-boiled eggs. Dried mint, crumbled fine, along with a little salt and pepper is the only seasoning you’ll need.

 

 

This salad is delicious served warm. But it is equally tasty served chilled on very hot days.

 

 

 

French Lentil, Zucchini, and Tomato Salad

Ingredients for lentil salad include sauteed onions, heirloom tomato, zucchini, hard-boiled eggs, and fresh lemon juice

Ingredients for lentil salad include sauteed onions, heirloom tomato, zucchini, hard-boiled eggs, and fresh lemon juice

 

 

INGREDIENTS:

 

1 cup cooked French lentils (the small green or brown variety)

1/2 cup cooked Basmati rice

1 small firm tomato, skinned and chopped

1 cup peeled and chopped fresh zucchini

1 medium red or yellow onion, coarsely chopped and lightly sauteed

2 hard-boiled egg, chopped

1/4 c dried mint, crumbled fine by rubbing between your palms

1/2 medium juicy lemon

salt to taste

 

DIRECTIONS:

 

Combine the cooked lentils and rice. Add the zucchini, tomato, sauteed onion, and chopped hard-boiled egg to the lentil-rice mixture. Crumble the dried mint over the salad. Season with salt and pepper. Squeeze the juice from 1/2 lemon over the mixture and combine well before serving. Serves 4-6.

 

*Try pairing this salad with a rosemary chicken or lamb wrap for a light lunch.

 

 

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If you enjoy reading about farmette topics (including gardening, beekeeping, and delicious recipes), check out my cozy mysteries A BEELINE TO MURDER and also THE MURDER OF A QUEEN BEE in the Henny Penny Farmette series (from Kensington Publishing).

 

 

 

These novels are available through online retailers such as Amazon, Barnes & Noble, Kobo Books, and Walmart as well as from traditional bookstores everywhere.

 

 

The first novel in the Henny Penny Farmette series

Now available in mass market paperback, this debut novel launched the Henny Penny Farmette series of mysteries and sold out its first press run.

 

 

 

 

The second cozy  mystery in the Henny Penny Farmette series, available Sept. 29, 2016

The second cozy mystery in the Henny Penny Farmette series, available Sept. 29, 2016

 

 

 

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2 Responses to “Summer Salad with a Mediterranean Flair”

  1. Susan Bernhardt Says:

    Thank you for the enticing recipe, Meera. I love the introduction of your website. You lead such an interesting life.

    Best wishes with your cozies. I will definitely check them out. I love the covers.

    Susan
    We used to live in Walnut Creek, California. My husband worked on Market Street in San Francisco.

  2. Meera Says:

    Thanks, Susan, for checking out my website and cozy mystery series. We’re so lucky to write for a living, aren’t we? Interesting that you lived in Walnut Creek . . . the downtown has been undergoing gorgeous renovations and is thriving.

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